Very often (nearly always, I am afraid) when I come to church my feelings are uppermost in my mind...But worship is not feeling. Worship is not an experience. Worship is an act, and this takes discipline. We are to worship "in spirit and in truth". Never mind about the feelings. We are to worship in spite of them.
Finding my thoughts scattered in all directions and in need of corralling like so many skittish calves, I kneel before the service begins and ask to be delivered from a vague preoccupation with myself and my own concerns and be turned, during this short hour, to God. Often the words of the Jesus Prayer, which I learned from a book about a Russian pilgrim who spent his life seeking to know the full meaning of it, help in this "corralling":
"Lord Jesus Christ, Son of God, have mercy on me."
Orthodox Christians pray this over and over, in the rhythm of breathing. This prayer has rescued me from wordlessness in many places quite different than church srevices.
When I stand to say the creed, I am lifted up to eternal verities, far past the trivialities of how I feel, what I must do after church, and what so-and-so said or did to me. I hang my soul on those strong pegs, those "I believes." And I am strengthened.
Sometimes we sing St Patrick's great hymn:
I bind unto myself today
the strong Name of the Trinity,
by invocation of the same,
the Three in One, and One in Three.
I bind unto myself today
the power of God to hold and lead,
his eye to watch, his might to stay,
his ear to hearken, to my need;
If in fact I do believe these great things we say and sing together, then those little things (and what is not little by comparison?) will be taken care of. I take my position, I get my bearings. I need to do this often---more often, it seems, in these days when so many have altogether lost their bearing.
--excerpted from Let Me Be a Woman by Elisabeth Elliott, Tyndale Publishers.